We had a two week layoff around Christmas. Upon returning, and only playing a half due to traffic, I felt that I was up for a bigger challenge. I found a mid week game and an "adult clinic" to attend (just 12 hours after my normal game). For good measure, I threw in a leg weight training session 2 days before playing. After the first week of this, I knew something was up. The second week, I limped off the field and collapsed in the bench area--except there was no bench, only wet cement. Not good.
I don't recommend the above treatment, but I've tried it. I think that I kinda sorta have them beat, but I'll get to that later.
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