I reached the mini milestone of 25 lbs lost (though not by a moving average measurement). My most recent game went well: I scored a brace and spent plenty of time on the ball. However, my shins and knees are acting up, and a little break seems just about right.
On one hand, my body needs a rest--especially my overuse injuries. On the other, I'm finally starting to make some serious progress. At the same time, my weight training, interval training, and pilates have slipped. In the case of the latter I've missed three weeks due to a holiday, doctor restrictions, and a personal training session. Nonetheless, it is three weeks without a serious instructor led core/flexibility session. I'm lethargic and tight.
They're expecting rain for the next few days, and then I'm off to the city for the weekend. Next week, I suppose, will be a return to full training.
Tuesday, June 9, 2009
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